I am running about one day late, so this post by Kanigan is coming across my desk after a long and busy day … perfectly timed and balm to my soul …
…Take a shower, wash off the day.
Drink a glass of water.
Make the room dark.
Lie down and close your eyes.
Notice the silence.
Notice your heart. Still beating. Still fighting.
You made it, after all. You made it, another day.
And you can make it one more.
You’re doing just fine.
I’m doing just fine.
~ Charlotte Eriksson, The Glass Child